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As promised, 3 weeks in! I’m still podcasting :-) and this time I have a special guest, someone very dear to me, my yoga teacher for the past 12 years, Leslie Peters.

I’m going to keep the written intro to this brief as everything I want to say to you to introduce this episode, is in the opening of  the podcast itself. Also, it’s a longer one, approximately 1 hour and 15 min.

A delicate topic, or rather many delicate topics Leslie and I talk about, all contained under the umbrella of loss. However the intent by sharing this conversation and inviting you into the discussion with us; is not only to provide soothing and comfort for all of us, but maybe, together, we can think about what it might be like to approach this universal experience of transitions in life with an open heart.

Links mentioned in this episode:

Iyengar Yoga

Peters & Love - Senior Care Consultants

Brene Brown TED talk on Vulnerability

Marc Maron WTF - {still one of my favorite podcasters and podcasts}