July 20, 2011

the little underbelly and the little sackbelly

Underbelly



2.5" x 2.5" in a brand new circle shape

There’s a story to this one.

I’ve been sharing, in multiple conversations recently, that I can no longer truly connect with those who aren’t willing to reveal their underbelly. Oh I can chat with you, but I’m never going to connect with you. And what do I mean by this exactly?

I meant this: It’s life. We all have soft little underbellies. They are our vulnerabilities. And the question is are vulnerabilities flaws? It seems as though that is how they are perceive. In fact, it has been taught to us that’s it not a good idea to reveal our vulnerabilities because this makes us appear weak? You see it in the animal kingdom all the time. When one animal shows submission they roll over and reveal their bellies. So it makes sense probably, way down there in our DNA, for us to always try to protect our underbellies. But we are not animals, we are human beings, many of us with an evolved level of consciousness living on the planet at this time.  So what I’m suggesting is that if we all have underbellies, what if we started becoming comfortable in revealing them more? You know, I’m not talking about airing dirty laundry will nilly ;) I’m talking about seeing our vulnerabilities as a genuine part of who we are coupled with a willingness to work on them. That’s called being human.

The work it takes to communicate with someone who chooses protecting their insecurities and vulnerabilities as their primary way of operating in this world - is too much. Too much work people. I don’t have it in me to figure all of that out, before I maybe, just maybe get a glimpse of the real you.

Can’t we just save it all that energy for something else, like being creative perhaps?

What’s it going to take for us to be real, right away. 

To me it is not a sign of weakness to acknowledge your soft little underbelly, accept it, maybe even embrace it. Instead I see it as a sign of strength.

 

{click here to buy original}

Comments (25)

This makes me think of the usual "How are you?" that people ask so casually. I like to answer truthfully, even if it's the cashier at the grocery store. I take a deep breath and let her know exactly how I'm doing. She may not know what to do with that, but that's fine with me.

I love seeing people's soft underbellies. I much prefer conversations where they are revealed, rather than idle chitchat.

Great post.
Ms. Marisa: I am traveling today and picking up snippets of your thoughts....connect with me please....send me a note.....share your vulnerabilities....big hugs and kisses dear sweet girl....
i can't even begin to say how much this means to me. i have been having a rough few weeks and reading this not only brings tears to my eyes, but it is SO true. i have been wanting to work on this and maybe, just maybe you gave me permission.

HUGE hugs + smiles~ jill
I really love this! I knit in a group with a lady who is so very nice and chatty, but something has always bothered me about her, This is it! She is so guarded and won't open herself to the group, show her underbelly! And I just cannot connect with her. You're absolutely right, it's too hard and relationships shouldn't be so difficult.
Failure. That's my big fear.
And falling. So many people think that I'm afraid of heights, but I'm afraid of the trip down the hard way, not the view. Pretty similar to failure.
Needless to say, while I am by genetics a worrier, I prefer to look up and ahead to keep the fear at bay. Works most of the time.
And I agree with Belinda about answering honestly when people ask how you are doing.
I'm working on so many thoughts here... I love your honesty my friend & i always aspire to share the same. I hope that you can catch the positive energy & love coming your way & know that no matter what you choose to do if you are true to your self that so much love & respect will find you too. Be well & sweet dreams. Miss you. xoxo.
Sounds like you were given a low blow in the underbelly today. I guess this is why so many people don't ever reveal it - they are afraid of it getting hurt.

I am supporting you from far away, dear Marisa!
xo
beautifully stated, marisa. reminds me of a TED talk with thandie newton i just watched yesterday about self & connection.
<a href="http://www.ted.com/talks/thandie_newton_embracing_otherness_embracing_myself.html?awesm=on.ted.com_Newton&utm_campaign=&utm_medium=on.ted.com-static&utm_source=twitter.com&utm_content=awesm-bookmarklet">http://www.ted.com/talks/thandie_newton_embracing_otherness_embracing_myself.html?awesm=on.ted.com_Newton&utm_campaign=&utm_medium=on.ted.com-static&utm_source=twitter.com&utm_content=awesm-bookmarklet</a>
A lovely post, Marisa. We have such a set of "rules" for what is "good enough" to share and what is not... how many of those are self-imposed? I hope you find peace with all the things you are dealing with right now. Love and support being sent your way. xo!
Definitely bravery to reveal oneself. Beautifully said.
Yes you are so right. We are taught from the beginning by this culture not to reveal our feelings or to even acknowledge them. I have been trying to be more vulnerable lately and I have tried to be open to others who are vulnerable and suffering. People have differing reactions but it's usually very good. The other day I asked the lady working at the deli how she was. She was clearly overwhelmed but didn't want to say so. So when she sighed, I sighed and took a deep breath and smiled at her. We both felt better I think. Thanks for your beautiful post!
my underbelly say "hi" to yours... xo
i really get frustrated when i can CLEARLY see that there is a wondrous world of a person lurking behind a carefully maintained facade. i want to say, "REALLY? we're 40 yrs old and you're still hiding yourself like a high school student! we all have baggage and have lived lives. all of that makes you a real person and should be embraced, not hidden away."

sigh. great post marisa.
I completely agree, Marissa. It does take way too much energy to hide our true selves with others. It also takes too much energy to try to be nice to people who are just mean (but that's another blog post for another time). There are so many things we are taught to do that take up so much of our emotional energy. It would be nice if we could figure other ways for them and then, hopefully, have more time to be creative.
Lizzie Briggs! did you see that I gave the little underbelly a striped shirt :) xo
Lovely post Marissa. A very beautiful blog! Nice to meet you! Have a nice and cosy WE!
thank you for this! after I watched it, I also found this one by Brene Brown that echoed the same sentiment on vulnerability <a href="http://www.ted.com/talks/brene_brown_on_vulnerability.html">http://www.ted.com/talks/brene_brown_on_vulnerability.html</a>
I love TED talks :)
a hug back to you jill
you do! and i am catching all that positive energy from you always. thank you so much kimm :)
thanks so much Bel. it was an interesting week and already getting much better
it really does work sometimes doesnt it? those deep breaths are good. some days it is just hard to hold it all together and the permission to breathe is exactly what we need.
oh yes. do not get me started on the people who are either just outright mean and/or passive aggressive. another blog post for another time. indeed ;)
Hi Marisa, I came by today - my intuition guided me to visit your blog today and this was the post I needed to see. Thank you for speaking this truth. I just had an experience with someone I just could not communicate with because of the same reasons you talked about. You're so right, there is courage in the underbelly - strength to be who you really are and to have honest relationships.
Huggums,
Dyan
Oh, Marisa. You give me so much to think about. I'm so very appreciative of your insights and your thoughtfulness. Feeling "exposed" is scary and yet, so liberating at the same time. I love how your painting shows the vulnerability and and the courage in sharing that. It reminds me of your "we all fly together" painting which always reminds me that we are all in this adventure together so why not be a bit more honest on the journey.

P.S. I'm launching an Etsy shop in a week or so and blogged about it on Friday. I've been thinking about you every step of the way and summoning all the courage I can from our classes together. Anyway, just wanted you to know that your words and your art have encouraged me along the way. Thank you for that.
Thank you for this Estelle.